Brahmastra Daily is inaugurated by Ex-prime minister and Nepali Congress party president Late. Girija Prasad Koirala on 27th Ashoj 2057. It is being published on regular basis and covering Parsa, Bara, Rautahat, Sarlahi, Makwanpur etc. districts through direct distribution channel. Brahmastra Daily is a reputed daily in the region and has been awarded for its excellency at several occasions of which more recently has got the award of honor presented by the Rt. Hon'ble vice-president of Nepal Mr. Parmanand Jha.

आजको ब्रह्मास्त्र दैनिक पढ्नुभयो ?

$type=ticker$count=12$cols=4$cate=0$show=home

$type=slider$snippet=hide$cate=0$author=hide$comment=hide$date=hide$readmore=hide$show=home

$type=one$count=1$cate=0$author=hide$comment=hide$date=hide$readmore=show$show=home

$type=blogging$count=7$cate=0$author=hide$comment=hide$date=hide$readmore=show$show=home

Brahmastra Daily is inaugurated by Ex-prime minister and Nepali Congress party president Late. Girija Prasad Koirala on 27th Ashoj 2057. It is being published on regular basis and covering Parsa, Bara, Rautahat, Sarlahi, Makwanpur etc. districts through direct distribution channel. Brahmastra Daily is a reputed daily in the region and has been awarded for its excellency at several occasions of which more recently has got the award of honor presented by the Rt. Hon'ble vice-president of Nepal Mr. Parmanand Jha.

$show=home

 ब्रह्मास्त्र दैनिक इपेपर पिडिएफमा पढ्नुहोस

Successful Relationships:Reminders from Infants about Feelings

SHARE: 520

Infants need to create successful relationships because their lives depend on it. And infants can't distract themselves from their feeling states like adults can.  Like it or not, their lives revolve around feelings.  That's why we can learn so much from them about the role of our emotional states in building successful relationships - in other words,  What can infants teach us about that?

Here are some of their lessons for us:

1. Feeling is central to being alive. Everybody we have a relationship with is alive and therefore has feelings, even though they have different styles of dealing with them. Emotional states are as fundamental as breathing.

2. Communicating feelings is as natural and basic as breathing. Infants just flat-out express their emotional experience without apology. They teach us that including these states as part of a relationship - both in our own selves and with others - is natural and normal.

3. Having feeling states accurately received and accepted - by ourselves - and by another - is massively comforting. Infants communicate feelings non stop... until.... yes, UNTIL they experience it's been accurately received by the other person. Then they feel sooooo much better. That doesn't change just because we're adults. We, too, want our emotional state to be accurately received and interpreted, both by ourselves, and by another.

We can practice receiving and accurately interpreting feelings so we can do it well. The place to start is with ourselves. For example:
  • "I'm so mad right now, on a scale of one to ten, I'm an eleven." 
  • "That scared me so much I'm shaking." 
  • "I know I'm anxious, I just don't know what I'm anxious about... yet." 

We can also practice with others: 

  • "Wow, you're really mad about this, huh!"   
  •  "That sounds terrifying, were you (are you) scared?" 

If you're not sure what the other person is saying, you can gently ask for clarification: "Are you sad? (Mad? Glad? Scared?) about this?" "Are you saying you're hurt that..."

For More Information Click Here

प्रतिक्रिया

एउटा लाइक गरेर मनोबल बढाउनुहोस्

Name

epaper,51,main news,17,news,364,
ltr
item
Brahmastr Daily: Successful Relationships:Reminders from Infants about Feelings
Successful Relationships:Reminders from Infants about Feelings
Brahmastr Daily
https://www.brahmastra.com.np/2012/06/successful-relationshipsreminders.html
https://www.brahmastra.com.np/
https://www.brahmastra.com.np/
https://www.brahmastra.com.np/2012/06/successful-relationshipsreminders.html
true
4217267867788842207
UTF-8
Loaded All Posts Not found any posts सबै हेर्नुहोस विस्तृतमा पढ्नुहोस Reply Cancel reply Delete By होमपेज PAGES POSTS सबै हेर्नुहोस उस्ता उस्तै खबर LABEL ARCHIVE खोज्नुहोस ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS PREMIUM CONTENT IS LOCKED STEP 1: Share to a social network STEP 2: Click the link on your social network Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy Table of Content