Hair grows in cycles. Each hair follicle lives for approximately for 35 years. From one hair follicle 10 hairs grow in its 35 years life span. That means each hair live for 3.5 years. Once hair starts growing it keeps on growing for 3 yrs which is called as Anagen Phase. After that it enters Catgen phase which is intermediate phase also called as resting phase which lasts for 3 weeks. Then it enter falling phase called Telogen phase of 3 months, during this 3 months any time the hair can fall and new hair starts growing and cycle continues which is called Hair Life Cycle.
Tips to stop hair loss and increase hair growth:
The hair loss problem is common both in men and women. But there are many misconceptions like
1. The hair loss is a hereditary problem
2. The hair loss is due to use of a type of shampoo , conditioner etc.
3. If there is a hair loss then there will be a problem in hormones.
4. There is no way in stopping hair loss.
5. The hair loss is due to continuous hair cut
6. The hair loss is due to continuous combing.
There are many hair loss treatments available but not all the treatments are suitable for everyone. Some treatments would be only suitable for certain groups of individuals, hence do not give up so easily before reaching your goal.
A natural hair regrowth system is often the effective solution. To regrow your hair naturally you have to drink plenty of water , eat protein rich foods , eat more vegetables and fruits and use the oil extracted from the natural products such as Aloe Vera , curry leaves ,gooseberry. See the contents before buying any product.
In the women the hair loss problem may be due to pregnancy, menopause or hormonal issue. However, for men it may be due to genetic problem or disorders. The common factors are due to stress, usage of wrong conditioners and dryers and lack of maintenance.
The safe regrowth solutions are using natural products, massaging, stimulating the hair follicles and eat healthy food. To grow your hair faster you have to eat healthy food, vitamins and avoid using heat dryer, hair style methods that are not suitable.
So for a conclusion to grow your hair faster you have maintain your hair by nourishing it with natural oil, by regular combing and by keeping it very clean and by eating nutritious food.
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